Shake and Bake

Workouts

Saturday 1/2/21 @ 5:29 PM
75kj
74rpm
34%
13mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/19/20 @ 11:36 AM
✅
96kj
64rpm
42%
15mph
Sunday 5/5/19 @ 12:13 PM
✅
195kj
80rpm
40%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 5/7/19 @ 12:21 PM
182kj
0rpm
0%
0mph
Saturday 5/4/19 @ 11:32 AM
✅
217kj
76rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 5/6/19 @ 12:13 PM
181kj
0rpm
0%
0mph
Tuesday 4/9/19 @ 10:27 AM
✅
195kj
82rpm
39%
17mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/6/19 @ 2:47 PM
162kj
0rpm
0%
0mph
Tuesday 2/5/19 @ 11:14 AM
✅
205kj
75rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/6/19 @ 10:55 PM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
75 kj
Saturday 1/2/21
✅ 96 kj
Monday 10/19/20
30 min Groove Ride
Cody Rigsby
✅ 195 kj
Sunday 5/5/19
182 kj
Tuesday 5/7/19
30 min Pop Ride
Cody Rigsby
✅ 217 kj
Saturday 5/4/19
181 kj
Monday 5/6/19
30 min Show Up Ride
Cody Rigsby
✅ 195 kj
Tuesday 4/9/19
162 kj
Saturday 4/6/19
30 min Hip Hop Ride
Alex Toussaint
✅ 205 kj
Tuesday 2/5/19
kj
Wednesday 2/6/19