Shake and Bake
Workouts
Friday 7/16/21 @ 12:32 PM
68kj
70rpm
38%
14mph
Saturday 7/24/21 @ 3:37 PM
✅
137kj
88rpm
43%
19mph
Monday 7/5/21 @ 11:58 AM
113kj
85rpm
36%
16mph
Wednesday 7/14/21 @ 6:16 PM
✅
169kj
94rpm
43%
20mph
Saturday 3/6/21 @ 2:51 PM
252kj
70rpm
42%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
481kj
86rpm
48%
20mph
Sunday 1/10/21 @ 8:19 PM
124kj
69rpm
38%
14mph
Saturday 1/9/21 @ 4:57 PM
✅
270kj
86rpm
43%
19mph
Sunday 1/10/21 @ 4:49 PM
245kj
69rpm
41%
15mph
Friday 1/1/21 @ 4:42 PM
✅
390kj
80rpm
45%
19mph
Thursday 10/15/20 @ 2:27 PM
159kj
75rpm
40%
15mph
Thursday 10/15/20 @ 3:36 PM
✅
312kj
89rpm
45%
20mph
Friday 8/7/20 @ 12:41 AM
170kj
70rpm
42%
15mph
Wednesday 8/19/20 @ 11:29 PM
✅
304kj
85rpm
46%
20mph
Saturday 8/15/20 @ 1:7 PM
188kj
72rpm
43%
16mph
Thursday 8/13/20 @ 8:16 PM
✅
283kj
86rpm
44%
19mph
Monday 8/10/20 @ 4:32 PM
135kj
64rpm
37%
13mph
Saturday 8/1/20 @ 3:27 PM
✅
258kj
86rpm
42%
18mph
Saturday 9/21/19 @ 2:12 PM
87kj
74rpm
36%
14mph
Tuesday 9/17/19 @ 2:53 PM
✅
182kj
93rpm
42%
19mph
Workouts
113
kj
Monday 7/5/21
252
kj
Saturday 3/6/21
245
kj
Sunday 1/10/21
170
kj
Friday 8/7/20