Shake and Bake
Workouts
Monday 7/5/21 @ 12:19 PM
107kj
81rpm
36%
15mph
Monday 7/5/21 @ 10:30 PM
✅
169kj
85rpm
42%
18mph
Thursday 6/24/21 @ 11:48 AM
162kj
70rpm
41%
15mph
Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
Tuesday 6/15/21 @ 12:39 PM
140kj
69rpm
38%
14mph
Sunday 6/6/21 @ 12:37 AM
✅
264kj
77rpm
47%
19mph
Tuesday 6/8/21 @ 1:0 PM
160kj
72rpm
39%
15mph
Thursday 6/3/21 @ 11:25 PM
✅
286kj
79rpm
47%
19mph
Thursday 12/3/20 @ 2:44 PM
159kj
82rpm
36%
15mph
Thursday 12/3/20 @ 12:26 AM
✅
180kj
80rpm
39%
16mph
Friday 3/27/20 @ 2:35 PM
129kj
75rpm
42%
16mph
Friday 3/27/20 @ 10:12 PM
✅
130kj
77rpm
42%
16mph
Sunday 2/16/20 @ 2:35 PM
166kj
63rpm
45%
15mph
Sunday 10/13/19 @ 3:15 PM
✅
205kj
65rpm
47%
17mph
Monday 7/8/19 @ 1:45 AM
213kj
72rpm
38%
14mph
Thursday 7/11/19 @ 7:20 PM
✅
303kj
73rpm
44%
17mph
Wednesday 6/12/19 @ 12:25 AM
20kj
79rpm
33%
13mph
Wednesday 6/5/19 @ 1:3 AM
✅
142kj
82rpm
41%
17mph
Saturday 5/4/19 @ 7:31 PM
125kj
62rpm
39%
13mph
Friday 6/7/19 @ 7:13 PM
✅
196kj
79rpm
41%
17mph
Workouts
213
kj
Monday 7/8/19