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Shake and Bake
alic1a
Boston
0
Beat arcadezombie
VS
arcadezombie
🇬🇧 Yorkshire
13 🔥
Beat alic1a
Workouts
Previous Workouts
Saturday 8/8/20 @ 3:42 PM
156
kj
67
rpm
41
%
15
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
Thursday 8/6/20 @ 4:35 PM
✅
406
kj
75
rpm
57
%
22
mph
Sunday 4/26/20 @ 1:59 PM
144
kj
50
rpm
43
%
12
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Sunday 4/26/20 @ 2:0 PM
✅
326
kj
70
rpm
54
%
20
mph
Sunday 12/15/19 @ 8:28 AM
76
kj
80
rpm
35
%
15
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Friday 12/13/19 @ 5:44 PM
✅
142
kj
84
rpm
44
%
19
mph
Previous Workouts
alic1a
Boston
0
Beat arcadezombie
VS
arcadezombie
🇬🇧 Yorkshire
13 🔥
Beat alic1a
Workouts
Previous Workouts
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
156
kj
Saturday 8/8/20
✅
406
kj
Thursday 8/6/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
144
kj
Sunday 4/26/20
✅
326
kj
Sunday 4/26/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
76
kj
Sunday 12/15/19
✅
142
kj
Friday 12/13/19
Previous Workouts