Shake and Bake
Workouts
Sunday 11/15/20 @ 4:1 PM
172kj
67rpm
43%
16mph
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
Saturday 10/17/20 @ 7:31 PM
201kj
74rpm
43%
17mph
Thursday 11/5/20 @ 7:0 PM
✅
374kj
82rpm
51%
22mph
Thursday 6/11/20 @ 12:37 PM
112kj
74rpm
39%
15mph
Sunday 6/28/20 @ 9:58 AM
✅
228kj
74rpm
53%
21mph
Tuesday 6/16/20 @ 12:51 PM
178kj
79rpm
38%
16mph
Saturday 6/20/20 @ 9:17 AM
✅
363kj
84rpm
49%
21mph
Friday 6/5/20 @ 12:13 AM
123kj
73rpm
41%
16mph
Wednesday 5/13/20 @ 5:38 PM
✅
245kj
77rpm
54%
22mph
Wednesday 9/4/19 @ 3:15 PM
176kj
70rpm
42%
15mph
Sunday 5/31/20 @ 9:27 AM
✅
324kj
75rpm
51%
21mph
Sunday 5/24/20 @ 3:18 PM
177kj
83rpm
44%
19mph
Friday 5/22/20 @ 5:45 PM
✅
252kj
84rpm
51%
22mph
Monday 5/11/20 @ 11:2 PM
189kj
76rpm
41%
16mph
Tuesday 5/12/20 @ 6:5 PM
✅
360kj
76rpm
53%
21mph
Thursday 9/26/19 @ 4:1 PM
125kj
79rpm
41%
17mph
Sunday 5/3/20 @ 9:5 AM
✅
211kj
81rpm
50%
21mph
Sunday 12/1/19 @ 9:54 AM
182kj
73rpm
42%
16mph
Sunday 12/1/19 @ 3:58 PM
✅
297kj
76rpm
50%
20mph
Workouts
172
kj
Sunday 11/15/20
176
kj
Wednesday 9/4/19