Shake and Bake

Workouts

Monday 3/8/21 @ 11:12 PM
216kj
74rpm
44%
17mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/15/21 @ 7:54 AM
298kj
75rpm
49%
19mph
Tuesday 9/3/19 @ 5:59 PM
197kj
79rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/9/21 @ 12:14 PM
325kj
76rpm
52%
20mph

Workouts

30 min Little Mix Ride
Hannah Frankson
216 kj
Monday 3/8/21
298 kj
Monday 3/15/21
30 min The Greatest Showman Ride
Robin Arzón
197 kj
Tuesday 9/3/19
325 kj
Tuesday 3/9/21