Shake and Bake
Workouts
Monday 3/15/21 @ 11:29 PM
✅
215kj
71rpm
45%
17mph
Thursday 3/18/21 @ 10:7 AM
203kj
78rpm
42%
17mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Sunday 5/10/20 @ 11:16 AM
144kj
78rpm
36%
15mph
Tuesday 4/14/20 @ 1:17 AM
✅
151kj
79rpm
42%
18mph
Tuesday 4/14/20 @ 6:41 PM
115kj
73rpm
41%
16mph
Wednesday 3/18/20 @ 12:49 AM
✅
225kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 3:5 PM
154kj
72rpm
39%
15mph
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Sunday 1/12/20 @ 11:52 AM
148kj
81rpm
34%
15mph
Tuesday 12/10/19 @ 2:50 AM
✅
206kj
81rpm
40%
17mph
Saturday 12/28/19 @ 1:38 PM
133kj
80rpm
34%
14mph
Monday 4/15/19 @ 1:49 AM
✅
128kj
82rpm
39%
16mph
Saturday 4/6/19 @ 11:47 AM
94kj
78rpm
35%
14mph
Workouts
154
kj
Tuesday 3/17/20
133
kj
Saturday 12/28/19
94
kj
Saturday 4/6/19