Shake and Bake

Workouts

Thursday 4/16/20 @ 1:7 AM
222kj
78rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 11:38 PM
181kj
76rpm
40%
16mph
Friday 11/30/18 @ 12:46 AM
✅
163kj
75rpm
45%
18mph
20 min EDM Trap Ride
Jess King
Thursday 5/2/19 @ 10:22 PM
113kj
68rpm
46%
17mph
Tuesday 4/23/19 @ 12:59 AM
✅
244kj
80rpm
44%
18mph
30 min Get Lifted Ride
Ally Love
Tuesday 4/23/19 @ 10:46 PM
188kj
63rpm
47%
16mph
Wednesday 1/30/19 @ 12:52 AM
✅
262kj
79rpm
45%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 1/28/19 @ 10:12 PM
169kj
65rpm
39%
14mph
Friday 1/18/19 @ 12:27 AM
327kj
75rpm
43%
17mph
45 min Feel Good Ride
Ally Love
Sunday 1/13/19 @ 5:37 PM
✅
600kj
65rpm
63%
22mph
Sunday 7/29/18 @ 12:44 PM
124kj
71rpm
42%
16mph
20 min Pop Ride
Robin Arzón
Sunday 7/29/18 @ 4:36 PM
✅
308kj
60rpm
69%
23mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 4/16/20
✅ 319 kj
Tuesday 11/20/18
30 min Lizzo Ride
Robin Arzón
✅ 232 kj
Saturday 8/3/19
181 kj
Tuesday 8/6/19
20 min EDM Trap Ride
Jess King
✅ 163 kj
Friday 11/30/18
113 kj
Thursday 5/2/19
30 min Get Lifted Ride
Ally Love
✅ 244 kj
Tuesday 4/23/19
188 kj
Tuesday 4/23/19
30 min 80s Rock Ride
Jennifer Jacobs
✅ 262 kj
Wednesday 1/30/19
169 kj
Monday 1/28/19
45 min Feel Good Ride
Ally Love
327 kj
Friday 1/18/19
✅ 600 kj
Sunday 1/13/19
20 min Pop Ride
Robin Arzón
124 kj
Sunday 7/29/18
✅ 308 kj
Sunday 7/29/18