Shake and Bake
Workouts
Saturday 1/16/21 @ 4:59 PM
348kj
72rpm
46%
18mph
Monday 1/18/21 @ 4:28 PM
✅
511kj
82rpm
50%
21mph
Saturday 5/11/19 @ 10:36 PM
203kj
79rpm
48%
20mph
Sunday 10/18/20 @ 12:13 AM
✅
309kj
80rpm
57%
24mph
Wednesday 9/16/20 @ 1:15 AM
133kj
76rpm
41%
17mph
Friday 9/25/20 @ 1:47 AM
✅
255kj
88rpm
50%
22mph
Friday 8/14/20 @ 10:0 PM
277kj
70rpm
42%
16mph
Saturday 8/15/20 @ 11:54 AM
✅
528kj
86rpm
49%
21mph
Wednesday 10/9/19 @ 2:30 AM
219kj
76rpm
43%
17mph
Friday 10/4/19 @ 12:47 PM
✅
324kj
89rpm
46%
20mph
Wednesday 9/4/19 @ 2:18 AM
73kj
54rpm
38%
11mph
Wednesday 9/4/19 @ 1:18 PM
✅
231kj
90rpm
46%
21mph
Wednesday 6/26/19 @ 10:28 PM
317kj
69rpm
44%
16mph
Wednesday 9/4/19 @ 12:30 PM
✅
508kj
83rpm
49%
21mph
Monday 3/18/19 @ 1:1 AM
344kj
77rpm
43%
18mph
Sunday 3/17/19 @ 1:23 AM
✅
493kj
85rpm
48%
21mph
Monday 3/11/19 @ 2:41 AM
117kj
82rpm
37%
16mph
Saturday 3/9/19 @ 2:9 PM
✅
199kj
86rpm
45%
20mph
Monday 1/14/19 @ 12:14 AM
401kj
78rpm
46%
19mph
Monday 1/14/19 @ 9:16 PM
✅
447kj
79rpm
48%
20mph
Workouts
219
kj
Wednesday 10/9/19
317
kj
Wednesday 6/26/19