Shake and Bake
Workouts
Thursday 11/28/19 @ 4:12 PM
255kj
77rpm
44%
17mph
Monday 12/2/19 @ 10:16 PM
✅
727kj
94rpm
52%
24mph
Tuesday 11/5/19 @ 2:4 AM
228kj
84rpm
41%
17mph
Monday 11/4/19 @ 12:55 AM
✅
544kj
95rpm
54%
25mph
Wednesday 6/26/19 @ 10:28 PM
317kj
69rpm
44%
16mph
Thursday 6/27/19 @ 1:8 PM
✅
696kj
92rpm
52%
24mph
Sunday 6/23/19 @ 3:0 PM
401kj
75rpm
48%
19mph
Friday 6/21/19 @ 11:51 AM
✅
750kj
95rpm
52%
24mph
Thursday 5/9/19 @ 1:16 AM
253kj
67rpm
51%
18mph
Tuesday 5/7/19 @ 11:50 PM
✅
434kj
95rpm
49%
23mph
Monday 4/15/19 @ 1:49 AM
✅
128kj
82rpm
39%
16mph
Friday 4/5/19 @ 8:54 PM
0kj
0rpm
39%
0mph
Monday 12/10/18 @ 12:53 AM
89kj
77rpm
46%
19mph
Friday 2/15/19 @ 6:37 PM
✅
143kj
85rpm
53%
23mph
Friday 1/18/19 @ 12:27 AM
327kj
75rpm
43%
17mph
Tuesday 1/15/19 @ 1:14 AM
✅
609kj
91rpm
50%
22mph
Monday 12/31/18 @ 8:35 PM
208kj
71rpm
43%
16mph
Monday 12/31/18 @ 8:34 PM
✅
407kj
91rpm
50%
22mph
Tuesday 11/27/18 @ 1:9 AM
148kj
80rpm
41%
17mph
Wednesday 12/12/18 @ 12:23 AM
✅
285kj
87rpm
52%
23mph
Workouts
317
kj
Wednesday 6/26/19
148
kj
Tuesday 11/27/18