Shake and Bake

Workouts

Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/5/21 @ 2:50 PM
183kj
71rpm
42%
16mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 12:21 PM
202kj
73rpm
43%
17mph
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 8/30/19 @ 8:30 PM
77kj
74rpm
40%
16mph
Friday 1/10/20 @ 1:29 AM
✅
213kj
78rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 10:31 PM
148kj
71rpm
40%
15mph
Tuesday 11/26/19 @ 2:30 AM
✅
81kj
70rpm
48%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 1/5/20 @ 3:33 PM
65kj
67rpm
45%
15mph
Tuesday 12/10/19 @ 2:50 AM
✅
206kj
81rpm
40%
17mph
30 min Holiday Ride
Christine D'Ercole
Saturday 12/7/19 @ 2:32 PM
176kj
69rpm
42%
15mph
Wednesday 10/16/19 @ 2:19 AM
✅
219kj
82rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 10:19 PM
156kj
70rpm
39%
15mph
Wednesday 10/9/19 @ 2:30 AM
✅
219kj
76rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:55 PM
173kj
74rpm
40%
16mph
Thursday 10/3/19 @ 2:3 AM
✅
178kj
75rpm
48%
19mph
20 min Boss Ride
Ally Love
Wednesday 10/2/19 @ 9:46 PM
129kj
74rpm
42%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 228 kj
Tuesday 11/5/19
183 kj
Tuesday 1/5/21
30 min Lizzo Ride
Robin Arzón
✅ 232 kj
Saturday 8/3/19
202 kj
Thursday 10/10/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 222 kj
Thursday 4/16/20
77 kj
Friday 8/30/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 213 kj
Friday 1/10/20
148 kj
Monday 1/13/20
10 min Tabata Ride
Robin Arzón
✅ 81 kj
Tuesday 11/26/19
65 kj
Sunday 1/5/20
30 min Holiday Ride
Christine D'Ercole
✅ 206 kj
Tuesday 12/10/19
176 kj
Saturday 12/7/19
30 min JLO Ride
Jess & Robin
✅ 219 kj
Wednesday 10/16/19
156 kj
Thursday 10/17/19
30 min The Jess King Experience
Jess King
✅ 219 kj
Wednesday 10/9/19
173 kj
Friday 10/11/19
20 min Boss Ride
Ally Love
✅ 178 kj
Thursday 10/3/19
129 kj
Wednesday 10/2/19