Shake and Bake

Workouts

Saturday 5/2/20 @ 9:14 PM
✅
230kj
74rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 2:11 AM
219kj
70rpm
45%
17mph
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/2/18 @ 10:10 PM
190kj
70rpm
42%
16mph
Tuesday 12/4/18 @ 12:35 AM
✅
101kj
80rpm
36%
15mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/4/18 @ 3:11 AM
85kj
69rpm
37%
14mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 230 kj
Saturday 5/2/20
219 kj
Wednesday 5/6/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 222 kj
Thursday 4/16/20
190 kj
Sunday 12/2/18
20 min Low Impact Ride
Christine D'Ercole
✅ 101 kj
Tuesday 12/4/18
85 kj
Tuesday 12/4/18