Shake and Bake

Workouts

Saturday 3/19/22 @ 2:54 PM
122kj
71rpm
42%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 11:42 PM
✅
144kj
77rpm
43%
17mph
Saturday 5/11/19 @ 10:36 PM
203kj
79rpm
48%
20mph
20 min FTP Test Ride
Denis Morton
Monday 10/19/20 @ 11:47 PM
✅
250kj
84rpm
50%
22mph
Thursday 8/2/18 @ 2:25 AM
✅
116kj
78rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 7/30/18 @ 2:34 PM
98kj
74rpm
38%
15mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
122 kj
Saturday 3/19/22
✅ 144 kj
Friday 7/2/21
20 min FTP Test Ride
Denis Morton
203 kj
Saturday 5/11/19
✅ 250 kj
Monday 10/19/20
20 min Low Impact Ride
Robin Arzón
✅ 116 kj
Thursday 8/2/18
98 kj
Monday 7/30/18