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Shake and Bake
alib1990
Montana
38 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
1
Beat alib1990
Workouts
Previous Workouts
Next Workouts
Wednesday 9/30/20 @ 12:20 AM
✅
224
kj
70
rpm
45
%
17
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 9/24/20 @ 10:35 PM
175
kj
73
rpm
40
%
16
mph
Tuesday 9/15/20 @ 12:59 AM
✅
192
kj
73
rpm
42
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 9/12/20 @ 8:53 PM
139
kj
70
rpm
39
%
14
mph
Wednesday 10/16/19 @ 2:19 AM
✅
219
kj
82
rpm
41
%
17
mph
30 min JLO Ride
Jess & Robin
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Friday 5/1/20 @ 9:27 PM
139
kj
82
rpm
34
%
14
mph
Wednesday 4/22/20 @ 11:53 PM
✅
221
kj
78
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 10:30 PM
146
kj
81
rpm
35
%
15
mph
Thursday 3/19/20 @ 11:7 PM
✅
229
kj
79
rpm
43
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/21/20 @ 9:40 PM
125
kj
82
rpm
32
%
14
mph
Friday 2/14/20 @ 2:42 AM
✅
217
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/12/20 @ 11:28 PM
146
kj
76
rpm
37
%
15
mph
Thursday 11/28/19 @ 4:12 PM
✅
255
kj
77
rpm
44
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 8:54 PM
193
kj
81
rpm
33
%
14
mph
Saturday 7/13/19 @ 1:1 AM
✅
241
kj
77
rpm
45
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Sunday 7/14/19 @ 9:40 PM
142
kj
79
rpm
35
%
14
mph
Thursday 2/28/19 @ 1:57 AM
84
kj
71
rpm
35
%
13
mph
20 min Beginner Ride
Robin Arzón
View Class
Share
Wednesday 2/27/19 @ 5:12 PM
✅
86
kj
79
rpm
34
%
14
mph
Saturday 9/15/18 @ 4:27 PM
✅
185
kj
63
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Wednesday 9/12/18 @ 11:50 PM
160
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alib1990
Montana
38 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
1
Beat alib1990
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Wednesday 9/30/20
175
kj
Thursday 9/24/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
192
kj
Tuesday 9/15/20
139
kj
Saturday 9/12/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
219
kj
Wednesday 10/16/19
139
kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
221
kj
Wednesday 4/22/20
146
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
229
kj
Thursday 3/19/20
125
kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
217
kj
Friday 2/14/20
146
kj
Wednesday 2/12/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
255
kj
Thursday 11/28/19
193
kj
Thursday 11/28/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
241
kj
Saturday 7/13/19
142
kj
Sunday 7/14/19
20 min Beginner Ride
Robin Arzón
View Class
Share
84
kj
Thursday 2/28/19
✅
86
kj
Wednesday 2/27/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
185
kj
Saturday 9/15/18
160
kj
Wednesday 9/12/18
Previous Workouts
Next Workouts