Shake and Bake
VS
Workouts
Tuesday 8/18/20 @ 5:26 PM
170kj
67rpm
51%
18mph
Wednesday 7/20/22 @ 4:25 PM
✅
217kj
61rpm
59%
20mph
Friday 2/28/20 @ 5:27 PM
✅
269kj
67rpm
51%
18mph
Thursday 3/4/21 @ 5:34 PM
186kj
57rpm
51%
15mph
Wednesday 8/12/20 @ 11:30 PM
197kj
71rpm
43%
16mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Sunday 11/15/20 @ 4:57 PM
✅
200kj
72rpm
44%
17mph
Sunday 11/15/20 @ 4:53 PM
196kj
66rpm
46%
16mph
Wednesday 11/6/19 @ 2:34 AM
✅
250kj
79rpm
44%
18mph
Friday 5/1/20 @ 9:30 PM
229kj
64rpm
50%
18mph
Tuesday 11/26/19 @ 2:41 AM
✅
94kj
66rpm
54%
19mph
Saturday 3/7/20 @ 9:8 PM
81kj
58rpm
56%
18mph
Friday 3/6/20 @ 1:54 AM
✅
159kj
81rpm
44%
18mph
Wednesday 3/4/20 @ 2:53 PM
124kj
72rpm
43%
16mph
Sunday 1/5/20 @ 4:41 PM
✅
231kj
78rpm
44%
18mph
Sunday 1/5/20 @ 4:46 PM
190kj
61rpm
47%
16mph
Wednesday 12/18/19 @ 2:38 AM
✅
162kj
72rpm
45%
17mph
Saturday 1/4/20 @ 1:33 PM
143kj
72rpm
44%
17mph
Wednesday 8/14/19 @ 1:51 AM
247kj
75rpm
45%
18mph
Monday 8/12/19 @ 10:52 AM
✅
256kj
67rpm
49%
17mph
alib1990
Montana
52
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
22