Shake and Bake
VS
Workouts
Saturday 6/10/23 @ 3:46 PM
196kj
74rpm
34%
14mph
Tuesday 2/27/24 @ 7:51 PM
✅
476kj
96rpm
42%
20mph
Saturday 3/12/22 @ 3:30 PM
234kj
72rpm
39%
15mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Monday 2/8/21 @ 7:0 PM
310kj
76rpm
42%
17mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Tuesday 1/19/21 @ 7:51 PM
309kj
82rpm
40%
17mph
Monday 7/3/23 @ 8:27 PM
✅
486kj
97rpm
42%
20mph
Monday 4/10/23 @ 11:3 PM
211kj
70rpm
38%
15mph
Thursday 4/6/23 @ 4:33 PM
✅
485kj
98rpm
42%
20mph
Monday 3/1/21 @ 7:27 PM
334kj
74rpm
44%
17mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Sunday 7/25/21 @ 7:14 PM
360kj
72rpm
41%
16mph
Wednesday 7/21/21 @ 6:38 PM
✅
542kj
93rpm
41%
19mph
Friday 5/21/21 @ 9:6 PM
273kj
79rpm
38%
16mph
Monday 5/17/21 @ 9:13 PM
✅
439kj
90rpm
43%
19mph
Monday 3/15/21 @ 7:30 PM
145kj
45rpm
38%
9mph
Tuesday 3/9/21 @ 10:36 PM
✅
388kj
93rpm
40%
19mph
Sunday 4/5/20 @ 8:49 PM
173kj
75rpm
40%
16mph
Monday 1/11/21 @ 10:54 PM
✅
237kj
78rpm
48%
20mph
alialioxenfree
Long Island, NY
2
VS
cmitchbos
c-mitch-bos(ton)
286
🔥
Workouts
196
kj
Saturday 6/10/23
234
kj
Saturday 3/12/22
310
kj
Monday 2/8/21
309
kj
Tuesday 1/19/21
211
kj
Monday 4/10/23
360
kj
Sunday 7/25/21
145
kj
Monday 3/15/21