Shake and Bake
VS
Workouts
Thursday 6/8/23 @ 6:27 PM
142kj
77rpm
38%
15mph
Sunday 6/11/23 @ 12:39 PM
✅
156kj
72rpm
39%
15mph
Monday 6/5/23 @ 11:21 PM
✅
107kj
69rpm
40%
15mph
Monday 6/5/23 @ 10:11 AM
106kj
60rpm
45%
15mph
Wednesday 4/26/23 @ 1:9 AM
49kj
71rpm
32%
13mph
Wednesday 4/26/23 @ 10:6 AM
✅
101kj
64rpm
47%
17mph
Saturday 4/15/23 @ 7:52 PM
98kj
71rpm
39%
15mph
Wednesday 4/12/23 @ 10:14 AM
✅
106kj
71rpm
39%
15mph
Saturday 1/9/21 @ 9:20 PM
✅
217kj
75rpm
44%
17mph
Friday 1/8/21 @ 11:52 PM
190kj
70rpm
44%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
72rpm
48%
18mph
Wednesday 8/12/20 @ 11:25 PM
231kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 4:43 PM
✅
213kj
71rpm
46%
17mph
Tuesday 5/12/20 @ 11:27 AM
209kj
66rpm
47%
17mph
Friday 4/24/20 @ 5:56 PM
✅
218kj
74rpm
45%
17mph
Saturday 1/11/20 @ 10:59 AM
188kj
65rpm
46%
16mph
Thursday 4/23/20 @ 5:44 PM
203kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
238kj
76rpm
45%
18mph
Saturday 3/21/20 @ 5:39 PM
190kj
76rpm
42%
16mph
Saturday 3/21/20 @ 12:48 PM
✅
205kj
77rpm
42%
17mph
alialioxenfree
Long Island, NY
13
VS
carbonaropelo
long island
20
🔥
Workouts
190
kj
Friday 1/8/21
209
kj
Tuesday 5/12/20
188
kj
Saturday 1/11/20
203
kj
Thursday 4/23/20