Shake and Bake
Workouts
Tuesday 1/19/21 @ 7:51 PM
309kj
82rpm
40%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 5/21/21 @ 9:6 PM
273kj
79rpm
38%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 2/4/23 @ 6:50 PM
220kj
75rpm
36%
15mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Saturday 6/10/23 @ 3:46 PM
196kj
74rpm
34%
14mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Saturday 3/11/23 @ 9:25 PM
129kj
77rpm
34%
14mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 3/1/21 @ 7:27 PM
334kj
74rpm
44%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 8/8/21 @ 6:46 PM
136kj
73rpm
36%
14mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Sunday 5/23/21 @ 10:59 PM
105kj
81rpm
30%
13mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 3/15/21 @ 7:30 PM
145kj
45rpm
38%
9mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 4/5/20 @ 8:49 PM
173kj
75rpm
40%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Workouts
309
kj
Tuesday 1/19/21
196
kj
Saturday 6/10/23
129
kj
Saturday 3/11/23
136
kj
Sunday 8/8/21
105
kj
Sunday 5/23/21
145
kj
Monday 3/15/21