Shake and Bake
Workouts
Tuesday 1/30/24 @ 12:1 AM
219kj
66rpm
40%
15mph
Saturday 8/22/20 @ 4:57 PM
✅
341kj
80rpm
42%
18mph
Sunday 12/4/22 @ 2:56 AM
154kj
74rpm
37%
15mph
Sunday 9/27/20 @ 6:20 PM
✅
284kj
88rpm
44%
19mph
Tuesday 8/11/20 @ 6:15 PM
327kj
78rpm
43%
17mph
Monday 11/16/20 @ 12:8 PM
✅
462kj
86rpm
46%
20mph
Wednesday 9/30/20 @ 12:53 AM
199kj
81rpm
40%
17mph
Tuesday 10/6/20 @ 7:44 PM
✅
269kj
86rpm
44%
19mph
Sunday 9/20/20 @ 8:53 PM
196kj
87rpm
37%
17mph
Wednesday 12/16/20 @ 1:14 PM
✅
258kj
89rpm
41%
18mph
Saturday 3/13/21 @ 8:4 PM
413kj
72rpm
44%
17mph
Saturday 8/15/20 @ 5:36 PM
✅
441kj
85rpm
41%
18mph
Thursday 1/21/21 @ 8:9 PM
176kj
84rpm
37%
16mph
Monday 10/5/20 @ 10:5 PM
✅
259kj
95rpm
40%
19mph
Sunday 9/13/20 @ 9:10 PM
188kj
83rpm
38%
17mph
Sunday 11/29/20 @ 3:29 PM
✅
271kj
94rpm
41%
19mph
Tuesday 6/2/20 @ 6:14 PM
168kj
87rpm
35%
16mph
Monday 11/2/20 @ 12:37 PM
✅
272kj
97rpm
40%
19mph
Tuesday 10/20/20 @ 5:48 PM
196kj
79rpm
42%
17mph
Thursday 10/15/20 @ 9:54 PM
✅
362kj
87rpm
51%
21mph
Workouts
219
kj
Tuesday 1/30/24
199
kj
Wednesday 9/30/20
196
kj
Sunday 9/20/20
413
kj
Saturday 3/13/21
176
kj
Thursday 1/21/21
188
kj
Sunday 9/13/20
168
kj
Tuesday 6/2/20