Shake and Bake
Workouts
Saturday 3/13/21 @ 8:4 PM
413kj
72rpm
44%
17mph
Thursday 5/28/20 @ 12:26 AM
✅
560kj
81rpm
46%
19mph
Friday 2/19/21 @ 7:18 PM
454kj
73rpm
45%
18mph
Friday 7/10/20 @ 12:16 AM
✅
611kj
86rpm
45%
20mph
Friday 1/1/21 @ 8:15 PM
308kj
80rpm
40%
17mph
Monday 7/27/20 @ 8:59 PM
✅
444kj
89rpm
44%
20mph
Wednesday 11/11/20 @ 8:42 PM
197kj
71rpm
44%
17mph
Wednesday 11/11/20 @ 8:12 PM
✅
267kj
76rpm
47%
19mph
Tuesday 10/20/20 @ 5:48 PM
196kj
79rpm
42%
17mph
Monday 10/19/20 @ 8:44 PM
✅
275kj
80rpm
47%
19mph
Monday 7/13/20 @ 6:35 PM
180kj
85rpm
37%
16mph
Sunday 7/12/20 @ 10:52 PM
✅
269kj
87rpm
43%
19mph
Friday 6/19/20 @ 6:56 PM
560kj
77rpm
41%
16mph
Friday 6/19/20 @ 11:23 PM
✅
866kj
84rpm
45%
20mph
Tuesday 6/2/20 @ 6:14 PM
168kj
87rpm
35%
16mph
Friday 6/5/20 @ 8:55 PM
✅
254kj
89rpm
41%
18mph
Friday 4/24/20 @ 5:56 PM
218kj
74rpm
45%
17mph
Saturday 5/16/20 @ 12:10 AM
✅
318kj
83rpm
47%
20mph
Thursday 4/23/20 @ 5:44 PM
203kj
76rpm
43%
17mph
Thursday 4/23/20 @ 11:30 PM
✅
303kj
83rpm
47%
20mph
Workouts
413
kj
Saturday 3/13/21
308
kj
Friday 1/1/21
197
kj
Wednesday 11/11/20
180
kj
Monday 7/13/20
560
kj
Friday 6/19/20
168
kj
Tuesday 6/2/20
218
kj
Friday 4/24/20
203
kj
Thursday 4/23/20