Shake and Bake
Workouts
Thursday 2/25/21 @ 1:58 PM
165kj
88rpm
35%
15mph
Saturday 2/27/21 @ 12:34 PM
✅
322kj
78rpm
49%
20mph
Friday 2/26/21 @ 2:3 PM
403kj
73rpm
43%
17mph
Friday 2/26/21 @ 12:33 AM
✅
437kj
67rpm
46%
17mph
Wednesday 12/30/20 @ 1:55 PM
263kj
84rpm
35%
15mph
Monday 2/22/21 @ 4:42 PM
✅
554kj
84rpm
48%
20mph
Friday 2/5/21 @ 2:1 PM
473kj
74rpm
42%
16mph
Friday 2/5/21 @ 1:43 PM
✅
922kj
77rpm
53%
21mph
Sunday 11/15/20 @ 1:42 PM
116kj
79rpm
33%
13mph
Monday 8/10/20 @ 9:43 PM
✅
145kj
75rpm
38%
15mph
Saturday 11/7/20 @ 2:12 PM
359kj
87rpm
36%
16mph
Saturday 10/17/20 @ 3:14 PM
✅
620kj
74rpm
51%
20mph
Wednesday 8/5/20 @ 1:22 PM
99kj
82rpm
35%
15mph
Monday 9/28/20 @ 2:25 PM
✅
165kj
78rpm
45%
18mph
Wednesday 9/16/20 @ 1:9 PM
138kj
42rpm
39%
8mph
Tuesday 9/15/20 @ 11:7 PM
✅
256kj
36rpm
55%
10mph
Sunday 8/30/20 @ 5:41 PM
425kj
75rpm
44%
17mph
Saturday 8/29/20 @ 12:31 PM
✅
868kj
67rpm
62%
23mph
Sunday 8/2/20 @ 6:18 PM
293kj
73rpm
43%
16mph
Saturday 8/1/20 @ 4:59 PM
✅
732kj
67rpm
65%
24mph
Workouts
165
kj
Thursday 2/25/21
473
kj
Friday 2/5/21
359
kj
Saturday 11/7/20
99
kj
Wednesday 8/5/20
138
kj
Wednesday 9/16/20