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ali_van
MN ❄️ ig: ali.vstra
11
Beat according2kelly
VS
according2kelly
Disneyland
77 🔥
Beat ali_van
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 6:33 PM
308
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/22/23 @ 6:58 PM
✅
499
kj
87
rpm
41
%
18
mph
Thursday 2/25/21 @ 1:58 PM
✅
165
kj
88
rpm
35
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0
mph
Thursday 1/14/21 @ 2:3 PM
174
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 4:51 PM
✅
229
kj
103
rpm
35
%
18
mph
Wednesday 1/6/21 @ 1:55 PM
368
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 3:49 PM
✅
479
kj
91
rpm
39
%
18
mph
Monday 11/16/20 @ 2:44 PM
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/6/21 @ 1:51 PM
✅
432
kj
88
rpm
43
%
19
mph
Friday 12/11/20 @ 1:53 PM
395
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 5:3 PM
✅
585
kj
88
rpm
43
%
20
mph
Monday 2/1/21 @ 3:17 PM
✅
299
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 8:43 PM
224
kj
57
rpm
34
%
11
mph
Friday 11/13/20 @ 2:1 PM
✅
393
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
Tuesday 10/13/20 @ 12:57 PM
241
kj
89
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 6:48 PM
✅
429
kj
90
rpm
42
%
19
mph
Tuesday 9/29/20 @ 1:44 PM
162
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 4:24 PM
✅
253
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
ali_van
MN ❄️ ig: ali.vstra
11
Beat according2kelly
VS
according2kelly
Disneyland
77 🔥
Beat ali_van
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Friday 1/14/22
✅
499
kj
Friday 9/22/23
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
165
kj
Thursday 2/25/21
kj
Monday 3/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Thursday 1/14/21
✅
229
kj
Tuesday 1/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 1/6/21
✅
479
kj
Friday 10/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Monday 11/16/20
✅
432
kj
Tuesday 7/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
395
kj
Friday 12/11/20
✅
585
kj
Wednesday 9/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
299
kj
Monday 2/1/21
224
kj
Wednesday 2/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Friday 11/13/20
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 10/13/20
✅
429
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Tuesday 9/29/20
✅
253
kj
Tuesday 9/29/20
Previous Workouts
Next Workouts