Shake and Bake
VS
Workouts
Tuesday 5/18/21 @ 8:59 PM
210kj
59rpm
52%
17mph
Wednesday 4/28/21 @ 11:20 PM
✅
262kj
70rpm
49%
18mph
Monday 11/16/20 @ 4:37 PM
285kj
60rpm
47%
16mph
Friday 11/20/20 @ 12:39 AM
✅
391kj
77rpm
46%
18mph
Tuesday 11/10/20 @ 4:59 PM
223kj
60rpm
52%
17mph
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Thursday 11/5/20 @ 5:14 PM
185kj
57rpm
53%
17mph
Friday 11/6/20 @ 8:39 PM
✅
228kj
73rpm
48%
18mph
Tuesday 10/13/20 @ 3:12 PM
225kj
58rpm
53%
17mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Monday 10/12/20 @ 3:53 PM
69kj
54rpm
52%
16mph
Friday 10/2/20 @ 8:53 PM
✅
102kj
65rpm
55%
20mph
Thursday 9/17/20 @ 3:30 PM
229kj
49rpm
60%
16mph
Thursday 9/24/20 @ 11:1 PM
✅
281kj
73rpm
50%
19mph
Monday 2/10/20 @ 4:4 PM
107kj
45rpm
45%
11mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Thursday 1/16/20 @ 5:14 PM
107kj
51rpm
41%
11mph
Thursday 1/9/20 @ 12:31 AM
✅
240kj
74rpm
45%
18mph
Monday 1/13/20 @ 3:35 PM
131kj
51rpm
46%
13mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
ali_spinss
New Mexico
0
VS
armyvetstrong
SoCal #vet🇺🇸
39
🔥
Workouts
223
kj
Tuesday 11/10/20
185
kj
Thursday 11/5/20
131
kj
Monday 1/13/20