Shake and Bake
Workouts
Thursday 3/18/21 @ 4:22 PM
200kj
52rpm
56%
16mph
Tuesday 3/16/21 @ 11:26 PM
✅
334kj
67rpm
57%
21mph
Monday 10/26/20 @ 3:51 PM
101kj
60rpm
48%
16mph
Saturday 1/16/21 @ 5:15 PM
✅
135kj
73rpm
49%
19mph
Monday 9/14/20 @ 4:32 PM
69kj
54rpm
53%
16mph
Saturday 1/2/21 @ 8:10 PM
✅
95kj
67rpm
53%
20mph
Tuesday 10/27/20 @ 8:10 PM
141kj
57rpm
51%
16mph
Thursday 11/12/20 @ 8:31 PM
✅
211kj
71rpm
54%
20mph
Tuesday 10/20/20 @ 7:15 PM
151kj
62rpm
50%
17mph
Monday 11/9/20 @ 7:44 PM
✅
205kj
78rpm
50%
20mph
Tuesday 10/13/20 @ 3:12 PM
225kj
58rpm
53%
17mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Monday 1/27/20 @ 5:13 PM
86kj
55rpm
44%
13mph
Saturday 2/22/20 @ 8:9 PM
✅
194kj
72rpm
51%
20mph
Wednesday 1/29/20 @ 11:18 PM
126kj
56rpm
42%
13mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Wednesday 1/22/20 @ 9:51 PM
125kj
56rpm
43%
13mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Wednesday 12/18/19 @ 3:50 PM
47kj
41rpm
34%
7mph
Monday 8/26/19 @ 11:3 PM
✅
182kj
80rpm
39%
16mph
Workouts
47
kj
Wednesday 12/18/19