Shake and Bake
Workouts
Tuesday 8/31/21 @ 11:14 AM
✅
225kj
82rpm
42%
18mph
Friday 1/22/21 @ 12:19 AM
kj
rpm
%
0mph
Friday 8/6/21 @ 2:28 PM
✅
483kj
86rpm
41%
18mph
Sunday 4/4/21 @ 3:35 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 10:56 AM
✅
183kj
86rpm
37%
16mph
Monday 1/25/21 @ 2:18 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:57 AM
✅
217kj
81rpm
42%
17mph
Sunday 12/27/20 @ 5:15 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 11:46 AM
✅
125kj
91rpm
35%
16mph
Saturday 11/28/20 @ 7:5 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:58 PM
✅
307kj
80rpm
41%
17mph
Friday 11/27/20 @ 11:41 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 10:57 AM
✅
231kj
67rpm
39%
14mph
Friday 11/13/20 @ 12:2 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 3:16 PM
✅
400kj
75rpm
43%
17mph
Sunday 1/12/20 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 5:30 PM
✅
189kj
73rpm
42%
17mph
Thursday 5/7/20 @ 1:36 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 1:58 AM
✅
274kj
77rpm
40%
16mph
Tuesday 3/24/20 @ 9:0 PM
kj
rpm
%
0mph
Workouts
kj
Monday 1/25/21
kj
Sunday 12/27/20