Shake and Bake
Workouts
Sunday 9/13/20 @ 4:26 PM
170kj
60rpm
38%
13mph
Tuesday 9/8/20 @ 8:5 PM
✅
511kj
89rpm
46%
21mph
Saturday 8/29/20 @ 6:56 PM
234kj
74rpm
38%
15mph
Tuesday 8/16/22 @ 11:6 PM
✅
500kj
89rpm
46%
21mph
Thursday 8/13/20 @ 12:53 PM
422kj
76rpm
43%
17mph
Tuesday 7/14/20 @ 10:52 PM
✅
625kj
88rpm
45%
20mph
Saturday 1/9/21 @ 6:19 PM
45kj
71rpm
37%
14mph
Monday 1/18/21 @ 9:55 PM
✅
104kj
76rpm
50%
20mph
Saturday 1/9/21 @ 1:31 PM
201kj
79rpm
41%
17mph
Thursday 12/24/20 @ 4:18 PM
✅
326kj
90rpm
46%
20mph
Sunday 8/16/20 @ 3:50 PM
150kj
68rpm
40%
15mph
Thursday 12/31/20 @ 3:15 PM
✅
244kj
84rpm
42%
18mph
Sunday 9/13/20 @ 3:39 PM
211kj
65rpm
39%
14mph
Wednesday 9/9/20 @ 4:9 PM
✅
476kj
89rpm
45%
20mph
Sunday 8/16/20 @ 4:21 PM
✅
146kj
77rpm
43%
17mph
Thursday 9/3/20 @ 12:34 PM
126kj
85rpm
37%
16mph
Sunday 8/30/20 @ 5:18 PM
262kj
79rpm
38%
16mph
Sunday 8/30/20 @ 5:27 PM
✅
428kj
88rpm
44%
20mph
Friday 8/28/20 @ 12:42 PM
355kj
75rpm
40%
16mph
Saturday 8/29/20 @ 7:59 PM
✅
624kj
91rpm
44%
20mph
Workouts
422
kj
Thursday 8/13/20
150
kj
Sunday 8/16/20
262
kj
Sunday 8/30/20
355
kj
Friday 8/28/20