Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:42 PM
73kj
74rpm
38%
15mph
Wednesday 6/17/20 @ 7:35 PM
✅
118kj
81rpm
43%
18mph
Saturday 2/20/21 @ 3:31 PM
165kj
79rpm
37%
15mph
Wednesday 2/10/21 @ 9:4 PM
✅
203kj
87rpm
38%
17mph
Saturday 2/20/21 @ 2:59 PM
169kj
74rpm
40%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
294kj
81rpm
47%
19mph
Sunday 11/29/20 @ 6:9 PM
107kj
80rpm
37%
15mph
Monday 11/16/20 @ 9:12 PM
✅
158kj
80rpm
43%
18mph
Friday 11/27/20 @ 1:51 PM
112kj
60rpm
36%
12mph
Wednesday 11/25/20 @ 12:24 AM
✅
260kj
74rpm
47%
18mph
Sunday 11/15/20 @ 2:38 PM
168kj
67rpm
43%
15mph
Thursday 9/24/20 @ 8:25 PM
✅
255kj
77rpm
46%
18mph
Monday 8/3/20 @ 11:9 AM
52kj
65rpm
36%
13mph
Monday 10/26/20 @ 8:2 PM
✅
96kj
76rpm
41%
16mph
Sunday 7/5/20 @ 5:38 PM
215kj
65rpm
40%
14mph
Friday 8/28/20 @ 8:7 PM
✅
400kj
78rpm
46%
19mph
Sunday 6/28/20 @ 4:25 PM
22kj
74rpm
35%
14mph
Sunday 6/7/20 @ 3:21 PM
✅
25kj
69rpm
39%
15mph
Saturday 3/28/20 @ 2:33 PM
109kj
71rpm
40%
15mph
Wednesday 4/8/20 @ 10:29 PM
✅
164kj
76rpm
46%
18mph
Workouts
73
kj
Wednesday 6/17/20
165
kj
Saturday 2/20/21
112
kj
Friday 11/27/20
215
kj
Sunday 7/5/20