Shake and Bake
Workouts
Saturday 4/17/21 @ 5:12 PM
✅
99kj
74rpm
42%
17mph
Thursday 2/25/21 @ 1:42 PM
53kj
74rpm
28%
13mph
Thursday 9/10/20 @ 3:25 PM
183kj
70rpm
43%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
281kj
164rpm
0%
0mph
Saturday 1/16/21 @ 2:1 PM
138kj
74rpm
43%
17mph
Tuesday 12/22/20 @ 2:14 PM
✅
179kj
138rpm
0%
0mph
Tuesday 12/1/20 @ 4:26 PM
63kj
70rpm
43%
16mph
Tuesday 12/1/20 @ 1:12 PM
✅
86kj
136rpm
0%
0mph
Friday 11/27/20 @ 1:51 PM
112kj
60rpm
36%
12mph
Wednesday 11/25/20 @ 12:32 AM
✅
308kj
163rpm
0%
0mph
Friday 11/20/20 @ 12:19 PM
165kj
67rpm
42%
15mph
Friday 11/20/20 @ 12:46 PM
✅
276kj
141rpm
0%
0mph
Monday 6/15/20 @ 11:26 AM
107kj
68rpm
41%
15mph
Thursday 7/16/20 @ 10:18 PM
✅
192kj
144rpm
0%
0mph
Sunday 7/5/20 @ 5:38 PM
215kj
65rpm
40%
14mph
Friday 7/3/20 @ 8:10 PM
✅
227kj
159rpm
0%
0mph
Friday 6/12/20 @ 9:55 PM
175kj
68rpm
43%
16mph
Friday 6/12/20 @ 10:12 PM
✅
223kj
170rpm
0%
0mph
Tuesday 4/28/20 @ 1:39 PM
173kj
80rpm
38%
15mph
Monday 4/27/20 @ 2:30 AM
✅
338kj
159rpm
0%
0mph
Workouts
112
kj
Friday 11/27/20
165
kj
Friday 11/20/20
215
kj
Sunday 7/5/20
173
kj
Tuesday 4/28/20