Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:42 PM
73kj
74rpm
38%
15mph
Saturday 4/30/22 @ 6:44 PM
✅
167kj
90rpm
46%
21mph
Sunday 4/18/21 @ 4:7 PM
124kj
78rpm
40%
16mph
Sunday 4/18/21 @ 4:6 PM
✅
186kj
86rpm
44%
19mph
Saturday 2/20/21 @ 2:59 PM
169kj
74rpm
40%
16mph
Wednesday 2/17/21 @ 12:30 AM
✅
329kj
84rpm
48%
20mph
Monday 2/15/21 @ 5:16 PM
54kj
66rpm
36%
13mph
Sunday 1/24/21 @ 5:53 PM
✅
141kj
76rpm
48%
19mph
Sunday 11/15/20 @ 2:38 PM
168kj
67rpm
43%
15mph
Sunday 11/15/20 @ 4:38 PM
✅
234kj
70rpm
47%
17mph
Friday 2/21/20 @ 3:25 PM
177kj
74rpm
42%
16mph
Sunday 9/13/20 @ 3:58 PM
✅
241kj
73rpm
47%
18mph
Sunday 7/19/20 @ 2:8 PM
108kj
77rpm
43%
17mph
Friday 8/21/20 @ 2:37 PM
✅
152kj
78rpm
49%
20mph
Monday 8/3/20 @ 11:9 AM
52kj
65rpm
36%
13mph
Thursday 6/4/20 @ 4:6 PM
✅
91kj
70rpm
42%
16mph
Thursday 7/16/20 @ 10:33 AM
189kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
320kj
77rpm
51%
20mph
Saturday 6/27/20 @ 2:4 PM
127kj
69rpm
38%
14mph
Saturday 6/27/20 @ 1:59 PM
✅
255kj
78rpm
46%
18mph
Workouts
189
kj
Thursday 7/16/20
127
kj
Saturday 6/27/20