Shake and Bake
Workouts
Saturday 8/29/20 @ 6:56 PM
234kj
74rpm
38%
15mph
Wednesday 8/26/20 @ 11:22 AM
✅
352kj
83rpm
42%
18mph
Wednesday 1/6/21 @ 4:1 PM
122kj
77rpm
39%
16mph
Saturday 1/9/21 @ 5:8 PM
✅
131kj
82rpm
40%
17mph
Sunday 12/6/20 @ 2:28 PM
200kj
75rpm
41%
17mph
Monday 6/22/20 @ 11:47 AM
✅
218kj
85rpm
40%
17mph
Thursday 12/3/20 @ 12:32 PM
168kj
69rpm
41%
15mph
Saturday 12/21/19 @ 12:43 PM
✅
179kj
80rpm
39%
16mph
Sunday 8/30/20 @ 5:18 PM
262kj
79rpm
38%
16mph
Thursday 9/3/20 @ 11:36 AM
✅
332kj
86rpm
40%
18mph
Friday 4/3/20 @ 5:23 PM
✅
234kj
69rpm
40%
15mph
Monday 6/1/20 @ 12:4 PM
77kj
86rpm
41%
18mph
Friday 4/24/20 @ 1:11 AM
161kj
73rpm
39%
15mph
Thursday 4/23/20 @ 5:5 PM
✅
225kj
82rpm
42%
18mph
Saturday 4/18/20 @ 1:38 PM
✅
114kj
83rpm
39%
17mph
Monday 1/6/20 @ 12:43 PM
51kj
70rpm
28%
11mph
Monday 2/10/20 @ 3:46 PM
126kj
66rpm
37%
13mph
Sunday 3/22/20 @ 5:22 PM
✅
193kj
74rpm
43%
16mph
Wednesday 3/11/20 @ 2:3 PM
✅
124kj
76rpm
40%
16mph
Saturday 3/7/20 @ 1:25 PM
107kj
83rpm
36%
15mph
Workouts
262
kj
Sunday 8/30/20
161
kj
Friday 4/24/20
107
kj
Saturday 3/7/20