Shake and Bake
Workouts
Saturday 1/9/21 @ 12:7 PM
279kj
71rpm
43%
16mph
Saturday 1/16/21 @ 7:10 PM
✅
578kj
80rpm
53%
22mph
Sunday 8/30/20 @ 5:18 PM
262kj
79rpm
38%
16mph
Wednesday 9/2/20 @ 9:42 PM
✅
546kj
92rpm
46%
21mph
Sunday 9/13/20 @ 3:39 PM
211kj
65rpm
39%
14mph
Thursday 9/10/20 @ 10:10 AM
✅
520kj
88rpm
46%
21mph
Saturday 8/29/20 @ 6:56 PM
234kj
74rpm
38%
15mph
Wednesday 8/26/20 @ 12:49 PM
✅
590kj
87rpm
50%
22mph
Saturday 8/8/20 @ 3:19 PM
191kj
72rpm
43%
16mph
Thursday 8/6/20 @ 12:17 PM
✅
377kj
81rpm
52%
22mph
Sunday 7/12/20 @ 4:25 PM
113kj
69rpm
42%
15mph
Tuesday 6/9/20 @ 2:16 PM
✅
282kj
74rpm
58%
22mph
Saturday 3/14/20 @ 2:2 PM
250kj
71rpm
41%
16mph
Tuesday 4/7/20 @ 6:37 PM
✅
680kj
79rpm
57%
23mph
Wednesday 3/25/20 @ 8:42 PM
123kj
68rpm
44%
16mph
Sunday 3/29/20 @ 4:33 PM
✅
256kj
70rpm
58%
21mph
Sunday 3/29/20 @ 4:4 PM
148kj
65rpm
44%
15mph
Sunday 3/29/20 @ 3:57 PM
✅
422kj
74rpm
58%
22mph
Monday 1/20/20 @ 2:7 PM
145kj
73rpm
38%
15mph
Tuesday 1/21/20 @ 8:50 PM
✅
354kj
74rpm
54%
21mph
Workouts
279
kj
Saturday 1/9/21
262
kj
Sunday 8/30/20