Shake and Bake
VS
Workouts
Friday 11/18/22 @ 12:10 PM
✅
310kj
98rpm
49%
24mph
Thursday 11/17/22 @ 2:59 PM
243kj
73rpm
55%
22mph
Wednesday 9/29/21 @ 11:23 AM
✅
463kj
96rpm
49%
23mph
Tuesday 9/28/21 @ 3:28 PM
368kj
75rpm
54%
22mph
Sunday 1/31/21 @ 3:45 PM
✅
610kj
96rpm
47%
22mph
Thursday 1/28/21 @ 6:18 PM
587kj
77rpm
55%
22mph
Saturday 11/21/20 @ 6:36 PM
121kj
84rpm
41%
18mph
Sunday 11/15/20 @ 3:13 PM
✅
189kj
72rpm
57%
22mph
Wednesday 2/5/20 @ 3:29 PM
✅
467kj
102rpm
48%
24mph
Wednesday 2/5/20 @ 3:27 PM
396kj
77rpm
55%
22mph
Thursday 9/12/19 @ 2:52 PM
285kj
102rpm
46%
23mph
Friday 9/13/19 @ 5:1 PM
✅
287kj
77rpm
57%
23mph
Wednesday 8/21/19 @ 1:52 PM
230kj
91rpm
46%
21mph
Wednesday 8/21/19 @ 1:54 PM
✅
296kj
77rpm
58%
23mph
Wednesday 11/14/18 @ 3:30 PM
✅
406kj
95rpm
48%
22mph
Wednesday 11/14/18 @ 3:29 PM
390kj
74rpm
57%
22mph
Wednesday 7/11/18 @ 3:3 PM
✅
136kj
95rpm
48%
22mph
Wednesday 7/11/18 @ 3:3 PM
133kj
79rpm
54%
22mph
Monday 8/28/17 @ 3:18 PM
✅
142kj
76rpm
57%
23mph
Wednesday 8/17/16 @ 11:54 AM
133kj
72rpm
58%
22mph
alfonsov
Colorado Springs, CO
437
🔥
VS
amazingaimee
HTX❤️🇺🇸💙- OG
302