Shake and Bake
VS
Workouts
Thursday 6/16/22 @ 10:58 AM
✅
310kj
97rpm
50%
23mph
Monday 6/20/22 @ 3:33 PM
223kj
91rpm
44%
21mph
Wednesday 6/8/22 @ 10:50 AM
✅
300kj
96rpm
49%
23mph
Sunday 6/5/22 @ 3:4 PM
205kj
78rpm
48%
20mph
Monday 3/28/22 @ 10:55 AM
✅
280kj
94rpm
48%
23mph
Friday 3/25/22 @ 11:46 PM
171kj
78rpm
45%
19mph
Wednesday 1/20/21 @ 12:12 PM
✅
150kj
103rpm
47%
23mph
Friday 9/17/21 @ 12:45 PM
121kj
102rpm
42%
21mph
Saturday 10/31/20 @ 5:29 PM
✅
459kj
104rpm
47%
23mph
Wednesday 9/8/21 @ 11:58 PM
369kj
101rpm
43%
22mph
Tuesday 1/19/21 @ 12:8 PM
✅
310kj
103rpm
48%
24mph
Friday 1/15/21 @ 1:31 PM
198kj
76rpm
50%
20mph
Monday 1/4/21 @ 5:43 PM
✅
420kj
99rpm
47%
23mph
Friday 1/1/21 @ 6:26 PM
291kj
81rpm
47%
20mph
Monday 12/7/20 @ 5:3 PM
✅
281kj
99rpm
47%
23mph
Tuesday 12/8/20 @ 1:32 PM
179kj
74rpm
49%
19mph
Thursday 11/26/20 @ 4:0 PM
✅
649kj
97rpm
48%
23mph
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph
Wednesday 10/28/20 @ 11:10 AM
✅
289kj
100rpm
47%
23mph
Friday 10/23/20 @ 11:55 AM
107kj
79rpm
37%
15mph
alfonsov
Colorado Springs, CO
231
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
44
Workouts
369
kj
Wednesday 9/8/21
291
kj
Friday 1/1/21