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Shake and Bake
alfonsov
Colorado Springs, CO
14 🔥
Beat acppeloton10
VS
acppeloton10
Totally Not Tampa :<
0
Beat alfonsov
Workouts
Previous Workouts
Sunday 10/4/20 @ 2:50 PM
✅
280
kj
102
rpm
46
%
23
mph
20 min Unity Ride
Irène Scholz
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Share
Thursday 1/21/21 @ 9:47 PM
kj
rpm
%
0
mph
Sunday 9/13/20 @ 12:52 PM
✅
210
kj
100
rpm
47
%
23
mph
15 min New Tracks Ride
Olivia Amato
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Share
Thursday 9/10/20 @ 11:32 AM
6
kj
17
rpm
40
%
4
mph
Saturday 8/22/20 @ 8:24 PM
✅
335
kj
101
rpm
48
%
24
mph
45 min HIIT & Hills Ride
Denis Morton
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Share
Tuesday 8/11/20 @ 9:49 PM
35
kj
40
rpm
41
%
8
mph
Thursday 7/23/20 @ 4:24 PM
✅
145
kj
101
rpm
47
%
23
mph
10 min Low Impact Ride
Ally Love
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Share
Wednesday 8/12/20 @ 12:8 PM
14
kj
30
rpm
35
%
5
mph
Previous Workouts
alfonsov
Colorado Springs, CO
14 🔥
Beat acppeloton10
VS
acppeloton10
Totally Not Tampa :<
0
Beat alfonsov
Workouts
Previous Workouts
20 min Unity Ride
Irène Scholz
View Class
Share
✅
280
kj
Sunday 10/4/20
kj
Thursday 1/21/21
15 min New Tracks Ride
Olivia Amato
View Class
Share
✅
210
kj
Sunday 9/13/20
6
kj
Thursday 9/10/20
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
✅
335
kj
Saturday 8/22/20
35
kj
Tuesday 8/11/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
145
kj
Thursday 7/23/20
14
kj
Wednesday 8/12/20
Previous Workouts