Shake and Bake
Workouts
Sunday 6/28/20 @ 8:27 PM
517kj
95rpm
45%
21mph
Wednesday 9/16/20 @ 10:34 AM
✅
677kj
88rpm
52%
23mph
Sunday 8/23/20 @ 8:22 PM
366kj
83rpm
51%
22mph
Sunday 9/6/20 @ 12:12 PM
✅
471kj
75rpm
60%
23mph
Monday 1/20/20 @ 11:12 PM
241kj
101rpm
37%
18mph
Tuesday 6/30/20 @ 10:51 AM
✅
465kj
87rpm
53%
23mph
Wednesday 6/24/20 @ 11:32 PM
505kj
87rpm
48%
21mph
Thursday 4/9/20 @ 11:27 AM
✅
632kj
73rpm
58%
23mph
Sunday 6/7/20 @ 8:25 PM
330kj
85rpm
48%
21mph
Sunday 6/7/20 @ 8:21 PM
✅
485kj
80rpm
58%
24mph
Saturday 11/30/19 @ 6:37 PM
448kj
82rpm
47%
20mph
Saturday 11/30/19 @ 1:56 PM
✅
670kj
80rpm
56%
23mph
Saturday 10/26/19 @ 7:55 PM
465kj
77rpm
51%
20mph
Monday 10/28/19 @ 10:26 AM
✅
682kj
80rpm
56%
23mph
Saturday 9/28/19 @ 7:31 PM
464kj
81rpm
48%
20mph
Tuesday 10/1/19 @ 10:31 AM
✅
639kj
77rpm
56%
23mph
Sunday 2/24/19 @ 8:29 PM
374kj
81rpm
45%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
652kj
90rpm
52%
23mph
Saturday 8/18/18 @ 7:42 PM
312kj
79rpm
42%
17mph
Friday 8/10/18 @ 6:55 PM
✅
563kj
88rpm
48%
21mph
Workouts
517
kj
Sunday 6/28/20
241
kj
Monday 1/20/20
464
kj
Saturday 9/28/19