Shake and Bake

Workouts

Saturday 3/27/21 @ 5:25 PM
✅
294kj
88rpm
44%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:23 PM
194kj
83rpm
38%
16mph
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
Sunday 4/15/18 @ 9:1 PM
✅
405kj
83rpm
46%
19mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 5:52 PM
321kj
74rpm
43%
17mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
✅ 294 kj
Saturday 3/27/21
194 kj
Saturday 3/27/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 487 kj
Saturday 6/6/20
284 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
✅ 324 kj
Saturday 4/18/20
192 kj
Saturday 8/3/19
45 min PyeongChang Ride
Robin Arzón
✅ 405 kj
Sunday 4/15/18
321 kj
Saturday 2/17/18