Shake and Bake
Workouts
Sunday 10/18/20 @ 10:40 PM
✅
313kj
86rpm
47%
20mph
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Thursday 12/31/20 @ 3:0 PM
84kj
59rpm
34%
11mph
Saturday 11/14/20 @ 6:27 PM
✅
331kj
84rpm
48%
21mph
Saturday 11/14/20 @ 6:31 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 4:59 PM
✅
547kj
83rpm
51%
21mph
Monday 8/3/20 @ 7:4 PM
246kj
65rpm
43%
15mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Thursday 6/4/20 @ 12:44 AM
✅
324kj
87rpm
47%
21mph
Saturday 3/7/20 @ 7:38 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 5:41 PM
✅
325kj
84rpm
48%
21mph
Saturday 5/23/20 @ 1:56 PM
151kj
69rpm
40%
15mph
Saturday 9/28/19 @ 7:31 PM
✅
464kj
81rpm
48%
20mph
Friday 10/18/19 @ 8:53 PM
167kj
68rpm
34%
13mph
Saturday 8/31/19 @ 9:1 PM
✅
571kj
79rpm
48%
20mph
Friday 9/6/19 @ 4:50 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 8:29 PM
✅
374kj
81rpm
45%
18mph
Sunday 1/20/19 @ 10:18 PM
kj
rpm
%
0mph
Workouts
84
kj
Thursday 12/31/20
kj
Saturday 11/14/20
206
kj
Sunday 7/5/20
151
kj
Saturday 5/23/20
167
kj
Friday 10/18/19