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Shake and Bake
alfamikefoxtrot
CT
13 🔥
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
1
Beat alfamikefoxtrot
Workouts
Previous Workouts
Friday 7/24/20 @ 12:28 AM
✅
358
kj
92
rpm
47
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Thursday 5/21/20 @ 5:29 PM
254
kj
80
rpm
45
%
19
mph
Friday 7/3/20 @ 8:2 PM
✅
670
kj
89
rpm
46
%
21
mph
60 min 90s Ride
Leanne Hainsby
View Class
Share
Thursday 7/9/20 @ 5:31 PM
382
kj
71
rpm
43
%
16
mph
Saturday 4/18/20 @ 4:31 PM
✅
324
kj
81
rpm
49
%
21
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 9/17/19 @ 7:15 PM
266
kj
78
rpm
46
%
19
mph
Saturday 3/21/20 @ 8:37 PM
✅
308
kj
82
rpm
48
%
20
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 6:42 PM
262
kj
82
rpm
46
%
19
mph
Previous Workouts
alfamikefoxtrot
CT
13 🔥
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
1
Beat alfamikefoxtrot
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
358
kj
Friday 7/24/20
254
kj
Thursday 5/21/20
60 min 90s Ride
Leanne Hainsby
View Class
Share
✅
670
kj
Friday 7/3/20
382
kj
Thursday 7/9/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
324
kj
Saturday 4/18/20
266
kj
Tuesday 9/17/19
30 min Together We Ride
Robin Arzón
View Class
Share
✅
308
kj
Saturday 3/21/20
262
kj
Friday 3/20/20
Previous Workouts