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Shake and Bake
alfamikefoxtrot
CT
14 🔥
Beat amo193
VS
amo193
MD via NJ
0
Beat alfamikefoxtrot
Workouts
Previous Workouts
Thursday 2/4/21 @ 12:26 AM
✅
330
kj
86
rpm
47
%
21
mph
30 min Bob Marley Ride
Denis Morton
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Share
Thursday 2/4/21 @ 12:29 AM
109
kj
78
rpm
32
%
13
mph
Thursday 1/28/21 @ 12:28 AM
✅
319
kj
80
rpm
50
%
20
mph
30 min Post Malone Ride
Ally Love
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Share
Thursday 1/28/21 @ 8:30 PM
111
kj
75
rpm
33
%
13
mph
Sunday 1/19/20 @ 9:47 PM
✅
486
kj
85
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 12/10/20 @ 9:32 PM
180
kj
80
rpm
26
%
11
mph
Thursday 11/7/19 @ 8:2 PM
✅
438
kj
77
rpm
49
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 11/4/19 @ 11:26 PM
182
kj
67
rpm
37
%
13
mph
Previous Workouts
alfamikefoxtrot
CT
14 🔥
Beat amo193
VS
amo193
MD via NJ
0
Beat alfamikefoxtrot
Workouts
Previous Workouts
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
330
kj
Thursday 2/4/21
109
kj
Thursday 2/4/21
30 min Post Malone Ride
Ally Love
View Class
Share
✅
319
kj
Thursday 1/28/21
111
kj
Thursday 1/28/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
486
kj
Sunday 1/19/20
180
kj
Thursday 12/10/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
438
kj
Thursday 11/7/19
182
kj
Monday 11/4/19
Previous Workouts