Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
440kj
78rpm
49%
20mph
Monday 3/1/21 @ 6:56 PM
✅
453kj
82rpm
48%
20mph
Saturday 2/20/21 @ 6:27 PM
444kj
81rpm
48%
20mph
Sunday 2/21/21 @ 2:10 AM
✅
464kj
85rpm
47%
20mph
Saturday 1/23/21 @ 6:27 PM
✅
212kj
83rpm
49%
20mph
Saturday 1/23/21 @ 6:26 PM
202kj
82rpm
48%
20mph
Tuesday 12/29/20 @ 12:28 AM
322kj
91rpm
45%
20mph
Tuesday 12/29/20 @ 12:30 AM
✅
322kj
84rpm
47%
20mph
Saturday 11/14/20 @ 6:27 PM
✅
331kj
84rpm
48%
21mph
Monday 11/16/20 @ 11:44 PM
303kj
85rpm
46%
20mph
Saturday 12/28/19 @ 2:50 PM
✅
567kj
81rpm
47%
19mph
Monday 10/19/20 @ 6:17 PM
516kj
78rpm
46%
18mph
Saturday 8/15/20 @ 4:57 PM
✅
368kj
87rpm
49%
22mph
Saturday 8/15/20 @ 6:56 PM
296kj
80rpm
47%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
Saturday 8/1/20 @ 4:59 PM
✅
547kj
83rpm
51%
21mph
Sunday 8/9/20 @ 8:51 PM
412kj
72rpm
49%
18mph
Saturday 3/7/20 @ 2:56 PM
✅
443kj
80rpm
48%
20mph
Sunday 8/2/20 @ 7:36 PM
391kj
76rpm
46%
18mph
Workouts
440
kj
Saturday 2/27/21
202
kj
Saturday 1/23/21
322
kj
Tuesday 12/29/20
303
kj
Monday 11/16/20
516
kj
Monday 10/19/20