Shake and Bake
Workouts
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Friday 12/24/21 @ 2:58 PM
316kj
71rpm
54%
20mph
Thursday 11/25/21 @ 3:56 PM
392kj
87rpm
43%
19mph
Thursday 11/25/21 @ 3:52 PM
✅
393kj
74rpm
49%
19mph
Friday 7/24/20 @ 12:28 AM
✅
358kj
92rpm
47%
21mph
Saturday 5/16/20 @ 4:57 PM
338kj
81rpm
50%
21mph
Thursday 6/18/20 @ 12:12 AM
✅
344kj
90rpm
47%
21mph
Saturday 7/18/20 @ 1:52 PM
285kj
81rpm
47%
19mph
Tuesday 7/7/20 @ 11:28 PM
✅
382kj
90rpm
49%
22mph
Tuesday 7/7/20 @ 11:23 PM
332kj
81rpm
50%
21mph
Saturday 5/30/20 @ 8:4 PM
✅
314kj
88rpm
46%
20mph
Wednesday 1/15/20 @ 12:28 PM
233kj
76rpm
45%
18mph
Saturday 5/2/20 @ 1:59 PM
326kj
78rpm
51%
21mph
Saturday 5/2/20 @ 1:59 PM
✅
347kj
77rpm
52%
21mph
Saturday 4/25/20 @ 1:57 PM
311kj
82rpm
48%
20mph
Saturday 4/25/20 @ 1:58 PM
✅
349kj
79rpm
51%
21mph
Saturday 1/11/20 @ 4:42 PM
✅
453kj
80rpm
48%
20mph
Saturday 1/11/20 @ 4:39 PM
358kj
77rpm
45%
18mph
Workouts
392
kj
Thursday 11/25/21
338
kj
Saturday 5/16/20
326
kj
Saturday 5/2/20
311
kj
Saturday 4/25/20