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Shake and Bake
alexschelldorf
Brooklyn, NY
81 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
0
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Thursday 9/22/22 @ 11:13 PM
✅
424
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 1:8 AM
241
kj
86
rpm
34
%
15
mph
Saturday 9/17/22 @ 2:1 AM
✅
412
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 5:58 PM
253
kj
85
rpm
36
%
16
mph
Friday 7/1/22 @ 12:55 AM
✅
405
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 6:14 PM
236
kj
82
rpm
35
%
15
mph
Monday 2/7/22 @ 12:15 AM
✅
673
kj
89
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 3:57 PM
416
kj
75
rpm
39
%
16
mph
Monday 1/17/22 @ 8:35 PM
✅
386
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 1/19/22 @ 4:52 PM
236
kj
76
rpm
36
%
15
mph
Saturday 1/15/22 @ 4:59 PM
✅
512
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/16/22 @ 5:15 PM
314
kj
73
rpm
39
%
15
mph
Tuesday 2/9/21 @ 10:37 PM
✅
332
kj
76
rpm
44
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Thursday 11/11/21 @ 6:10 PM
246
kj
78
rpm
37
%
15
mph
Thursday 8/26/21 @ 4:24 PM
✅
207
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 1:26 AM
125
kj
85
rpm
32
%
14
mph
Thursday 2/11/21 @ 11:30 PM
✅
405
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 4:16 PM
300
kj
78
rpm
37
%
15
mph
Tuesday 12/22/20 @ 1:8 AM
✅
80
kj
74
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 4:39 PM
50
kj
72
rpm
33
%
13
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
81 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
0
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
424
kj
Thursday 9/22/22
241
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Saturday 9/17/22
253
kj
Tuesday 11/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Friday 7/1/22
236
kj
Thursday 12/3/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
673
kj
Monday 2/7/22
416
kj
Monday 5/10/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
386
kj
Monday 1/17/22
236
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Saturday 1/15/22
314
kj
Sunday 1/16/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
332
kj
Tuesday 2/9/21
246
kj
Thursday 11/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Thursday 8/26/21
125
kj
Friday 1/22/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
405
kj
Thursday 2/11/21
300
kj
Saturday 1/23/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
80
kj
Tuesday 12/22/20
50
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts