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Shake and Bake
alexkay10
Boston
2
Beat emdarps
VS
emdarps
Boston, MA
19 🔥
Beat alexkay10
Workouts
Previous Workouts
Next Workouts
Wednesday 6/22/22 @ 10:2 AM
100
kj
66
rpm
40
%
14
mph
20 min Groove Ride
Cody Rigsby
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Sunday 12/12/21 @ 11:51 PM
✅
130
kj
77
rpm
42
%
17
mph
Thursday 1/6/22 @ 11:54 PM
102
kj
70
rpm
39
%
14
mph
20 min 2000s Ride
Jenn Sherman
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Wednesday 2/2/22 @ 3:27 PM
✅
124
kj
79
rpm
40
%
16
mph
Sunday 1/9/22 @ 3:21 PM
99
kj
67
rpm
39
%
14
mph
20 min 2010s Ride
Jenn Sherman
View Class
Share
Thursday 1/20/22 @ 1:41 PM
✅
119
kj
77
rpm
39
%
16
mph
Sunday 12/19/21 @ 2:25 PM
109
kj
67
rpm
42
%
15
mph
20 min 2000s Ride
Jenn Sherman
View Class
Share
Tuesday 12/14/21 @ 7:5 PM
✅
127
kj
76
rpm
41
%
16
mph
Thursday 10/21/21 @ 10:3 AM
104
kj
64
rpm
42
%
14
mph
20 min Climb Ride
Ben Alldis
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Friday 10/22/21 @ 6:50 PM
✅
127
kj
73
rpm
42
%
16
mph
Tuesday 10/12/21 @ 9:50 AM
96
kj
73
rpm
37
%
14
mph
20 min Pop Ride
Ben Alldis
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Friday 4/16/21 @ 3:50 PM
✅
125
kj
82
rpm
38
%
16
mph
Saturday 6/26/21 @ 4:44 PM
129
kj
54
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Ben Alldis
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Monday 7/12/21 @ 6:59 PM
✅
151
kj
64
rpm
40
%
13
mph
Monday 3/1/21 @ 12:21 AM
114
kj
72
rpm
41
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 2/28/21 @ 11:26 PM
✅
125
kj
76
rpm
41
%
16
mph
Saturday 2/1/20 @ 12:18 AM
109
kj
78
rpm
37
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 2/1/20 @ 12:18 AM
✅
134
kj
80
rpm
40
%
17
mph
Saturday 9/14/19 @ 5:59 PM
✅
204
kj
77
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 9/14/19 @ 5:59 PM
175
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alexkay10
Boston
2
Beat emdarps
VS
emdarps
Boston, MA
19 🔥
Beat alexkay10
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
100
kj
Wednesday 6/22/22
✅
130
kj
Sunday 12/12/21
20 min 2000s Ride
Jenn Sherman
View Class
Share
102
kj
Thursday 1/6/22
✅
124
kj
Wednesday 2/2/22
20 min 2010s Ride
Jenn Sherman
View Class
Share
99
kj
Sunday 1/9/22
✅
119
kj
Thursday 1/20/22
20 min 2000s Ride
Jenn Sherman
View Class
Share
109
kj
Sunday 12/19/21
✅
127
kj
Tuesday 12/14/21
20 min Climb Ride
Ben Alldis
View Class
Share
104
kj
Thursday 10/21/21
✅
127
kj
Friday 10/22/21
20 min Pop Ride
Ben Alldis
View Class
Share
96
kj
Tuesday 10/12/21
✅
125
kj
Friday 4/16/21
30 min Intervals & Arms Ride
Ben Alldis
View Class
Share
129
kj
Saturday 6/26/21
✅
151
kj
Monday 7/12/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
114
kj
Monday 3/1/21
✅
125
kj
Sunday 2/28/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
109
kj
Saturday 2/1/20
✅
134
kj
Saturday 2/1/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
204
kj
Saturday 9/14/19
175
kj
Saturday 9/14/19
Previous Workouts
Next Workouts