Shake and Bake
Workouts
Saturday 2/13/21 @ 7:25 PM
570kj
86rpm
44%
19mph
Saturday 2/13/21 @ 2:8 PM
✅
616kj
78rpm
49%
20mph
Saturday 4/16/22 @ 10:33 PM
556kj
84rpm
44%
19mph
Monday 12/7/20 @ 12:56 PM
✅
721kj
82rpm
50%
21mph
Friday 3/27/20 @ 12:54 AM
✅
420kj
82rpm
45%
19mph
Monday 10/18/21 @ 11:26 AM
398kj
80rpm
45%
19mph
Sunday 10/10/21 @ 7:34 PM
307kj
69rpm
38%
14mph
Friday 9/11/20 @ 11:59 AM
✅
682kj
84rpm
48%
21mph
Saturday 5/29/21 @ 3:21 PM
598kj
89rpm
44%
20mph
Sunday 12/13/20 @ 5:58 PM
✅
660kj
79rpm
49%
20mph
Sunday 5/23/21 @ 7:13 PM
596kj
88rpm
44%
20mph
Wednesday 7/1/20 @ 6:13 PM
✅
676kj
84rpm
48%
21mph
Saturday 1/2/21 @ 2:52 AM
289kj
78rpm
48%
20mph
Wednesday 1/6/21 @ 1:12 PM
✅
305kj
79rpm
48%
20mph
Tuesday 12/22/20 @ 3:8 AM
✅
387kj
73rpm
48%
19mph
Monday 12/28/20 @ 7:20 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:36 PM
447kj
87rpm
45%
20mph
Friday 6/5/20 @ 3:10 PM
✅
491kj
90rpm
45%
20mph
Wednesday 3/18/20 @ 1:55 AM
287kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 8:54 PM
✅
298kj
86rpm
45%
19mph
Workouts
570
kj
Saturday 2/13/21
398
kj
Monday 10/18/21
307
kj
Sunday 10/10/21
289
kj
Saturday 1/2/21
287
kj
Wednesday 3/18/20