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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat gamechangr
VS
gamechangr
Cape Cod, MA
47 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
Monday 9/6/21 @ 7:2 PM
189
kj
76
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 9/5/21 @ 5:43 PM
✅
254
kj
85
rpm
43
%
19
mph
Thursday 2/18/21 @ 11:34 PM
74
kj
63
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
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Saturday 8/15/20 @ 5:42 PM
✅
101
kj
65
rpm
56
%
20
mph
Friday 1/15/21 @ 11:43 AM
192
kj
81
rpm
39
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Friday 1/15/21 @ 12:18 AM
✅
312
kj
89
rpm
46
%
20
mph
Sunday 12/20/20 @ 2:8 PM
107
kj
81
rpm
37
%
15
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/21/20 @ 11:5 PM
✅
176
kj
86
rpm
44
%
19
mph
Tuesday 11/10/20 @ 12:25 AM
213
kj
72
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 7:46 PM
✅
307
kj
83
rpm
48
%
20
mph
Thursday 8/13/20 @ 9:47 PM
188
kj
75
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 6:42 PM
✅
301
kj
85
rpm
46
%
20
mph
Monday 8/3/20 @ 9:57 PM
183
kj
79
rpm
39
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 8/4/20 @ 6:48 PM
✅
282
kj
87
rpm
44
%
19
mph
Friday 5/15/20 @ 9:20 PM
180
kj
80
rpm
39
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:29 PM
✅
293
kj
87
rpm
45
%
20
mph
Wednesday 4/29/20 @ 10:8 AM
142
kj
82
rpm
34
%
14
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Monday 4/27/20 @ 1:58 PM
✅
279
kj
88
rpm
44
%
19
mph
Tuesday 4/21/20 @ 9:35 PM
145
kj
80
rpm
35
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/13/20 @ 11:6 PM
✅
276
kj
92
rpm
42
%
19
mph
Previous Workouts
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat gamechangr
VS
gamechangr
Cape Cod, MA
47 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
189
kj
Monday 9/6/21
✅
254
kj
Sunday 9/5/21
10 min Climb Ride
Alex Toussaint
View Class
Share
74
kj
Thursday 2/18/21
✅
101
kj
Saturday 8/15/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
192
kj
Friday 1/15/21
✅
312
kj
Friday 1/15/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
107
kj
Sunday 12/20/20
✅
176
kj
Monday 12/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
213
kj
Tuesday 11/10/20
✅
307
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
188
kj
Thursday 8/13/20
✅
301
kj
Thursday 8/13/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
183
kj
Monday 8/3/20
✅
282
kj
Tuesday 8/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
180
kj
Friday 5/15/20
✅
293
kj
Friday 5/15/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
142
kj
Wednesday 4/29/20
✅
279
kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
145
kj
Tuesday 4/21/20
✅
276
kj
Thursday 2/13/20
Previous Workouts
Next Workouts