Shake and Bake
Workouts
Tuesday 7/6/21 @ 10:4 AM
183kj
75rpm
41%
16mph
Tuesday 8/10/21 @ 12:13 PM
✅
517kj
73rpm
64%
24mph
Monday 7/5/21 @ 9:14 PM
100kj
87rpm
38%
17mph
Tuesday 7/6/21 @ 9:23 PM
✅
263kj
83rpm
59%
25mph
Friday 3/26/21 @ 10:30 PM
120kj
84rpm
37%
16mph
Thursday 4/8/21 @ 10:40 AM
✅
262kj
85rpm
51%
22mph
Friday 2/12/21 @ 10:28 PM
73kj
68rpm
48%
18mph
Tuesday 3/16/21 @ 9:12 PM
✅
171kj
66rpm
68%
24mph
Friday 3/5/21 @ 12:27 AM
226kj
77rpm
44%
18mph
Friday 3/5/21 @ 7:39 PM
✅
490kj
80rpm
59%
24mph
Thursday 11/26/20 @ 12:54 PM
275kj
73rpm
42%
16mph
Thursday 11/26/20 @ 12:59 PM
✅
740kj
76rpm
62%
24mph
Monday 11/2/20 @ 11:9 PM
119kj
82rpm
37%
16mph
Tuesday 11/10/20 @ 9:19 PM
✅
303kj
85rpm
55%
23mph
Saturday 11/7/20 @ 9:51 PM
196kj
71rpm
44%
17mph
Saturday 11/7/20 @ 2:27 PM
✅
563kj
75rpm
66%
25mph
Wednesday 7/22/20 @ 11:26 PM
240kj
79rpm
37%
15mph
Wednesday 7/22/20 @ 11:28 PM
✅
795kj
83rpm
59%
25mph
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Tuesday 5/12/20 @ 11:10 AM
✅
442kj
79rpm
57%
23mph
Workouts
226
kj
Friday 3/5/21
275
kj
Thursday 11/26/20