Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:33 PM
56kj
60rpm
46%
16mph
Tuesday 10/12/21 @ 11:19 AM
✅
75kj
59rpm
53%
18mph
Sunday 1/10/21 @ 5:36 PM
✅
90kj
80rpm
39%
16mph
Tuesday 4/20/21 @ 11:43 AM
89kj
60rpm
48%
16mph
Monday 9/6/21 @ 7:2 PM
189kj
76rpm
41%
17mph
Saturday 9/4/21 @ 5:26 PM
✅
232kj
64rpm
50%
18mph
Saturday 8/7/21 @ 12:22 PM
272kj
75rpm
41%
16mph
Friday 7/23/21 @ 12:4 PM
✅
311kj
62rpm
49%
17mph
Friday 2/12/21 @ 10:6 PM
126kj
79rpm
41%
17mph
Monday 1/25/21 @ 12:39 PM
✅
162kj
75rpm
46%
18mph
Tuesday 12/29/20 @ 11:16 PM
102kj
76rpm
43%
17mph
Friday 12/25/20 @ 1:40 PM
✅
103kj
70rpm
45%
17mph
Friday 12/11/20 @ 11:31 AM
51kj
86rpm
34%
15mph
Tuesday 12/22/20 @ 3:46 PM
✅
56kj
70rpm
41%
16mph
Tuesday 10/6/20 @ 11:24 AM
128kj
79rpm
41%
17mph
Tuesday 10/6/20 @ 3:1 PM
✅
151kj
65rpm
49%
18mph
Wednesday 8/5/20 @ 9:44 PM
178kj
74rpm
41%
16mph
Wednesday 8/19/20 @ 1:46 PM
✅
229kj
63rpm
51%
18mph
Sunday 10/20/19 @ 11:56 AM
104kj
82rpm
30%
13mph
Sunday 10/27/19 @ 12:55 PM
✅
320kj
73rpm
52%
20mph