Shake and Bake

Workouts

Sunday 2/13/22 @ 5:30 PM
233kj
77rpm
37%
15mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 2/13/22 @ 6:1 PM
320kj
79rpm
42%
17mph
Monday 5/10/21 @ 9:58 PM
201kj
80rpm
41%
17mph
30 min Dancehall Ride
Hannah Frankson
Saturday 4/10/21 @ 2:53 PM
237kj
83rpm
43%
18mph
Sunday 3/14/21 @ 6:2 PM
57kj
77rpm
39%
16mph
10 min Low Impact Ride
Kendall Toole
Wednesday 9/23/20 @ 3:18 PM
52kj
77rpm
36%
15mph
Friday 1/15/21 @ 11:43 AM
192kj
81rpm
39%
17mph
30 min HIIT Ride
Alex Toussaint
Thursday 1/14/21 @ 8:29 PM
262kj
87rpm
42%
19mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
249kj
81rpm
44%
18mph
Tuesday 5/5/20 @ 9:39 PM
113kj
81rpm
38%
16mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 9:28 AM
118kj
81rpm
39%
16mph
Sunday 5/3/20 @ 4:11 PM
173kj
83rpm
37%
16mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
239kj
81rpm
43%
18mph
Sunday 4/26/20 @ 3:56 PM
161kj
87rpm
35%
15mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:57 PM
242kj
85rpm
42%
18mph
Tuesday 4/21/20 @ 9:35 PM
145kj
80rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/18/20 @ 12:55 PM
187kj
80rpm
39%
16mph
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:1 PM
195kj
87rpm
38%
17mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
233 kj
Sunday 2/13/22
320 kj
Sunday 2/13/22
30 min Dancehall Ride
Hannah Frankson
201 kj
Monday 5/10/21
237 kj
Saturday 4/10/21
10 min Low Impact Ride
Kendall Toole
57 kj
Sunday 3/14/21
52 kj
Wednesday 9/23/20
30 min HIIT Ride
Alex Toussaint
192 kj
Friday 1/15/21
262 kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
213 kj
Tuesday 11/10/20
249 kj
Tuesday 11/10/20
20 min 90s Pop Ride
Cody Rigsby
113 kj
Tuesday 5/5/20
118 kj
Saturday 4/18/20
30 min Sundays with Love
Ally Love
173 kj
Sunday 5/3/20
239 kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
161 kj
Sunday 4/26/20
242 kj
Sunday 4/26/20
30 min XOXO, Cody
Cody Rigsby
145 kj
Tuesday 4/21/20
187 kj
Wednesday 3/18/20
30 min JLO Ride
Jess & Robin
119 kj
Tuesday 2/4/20
195 kj
Tuesday 10/15/19