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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
49 π₯
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
Monday 9/6/21 @ 7:2 PM
189
kj
76
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 11/30/21 @ 7:54 PM
β
426
kj
67
rpm
62
%
22
mph
Saturday 8/7/21 @ 12:22 PM
272
kj
75
rpm
41
%
16
mph
45 min Verzuz Ride
Alex Toussaint
View Class
Share
Wednesday 7/21/21 @ 11:30 PM
β
551
kj
63
rpm
60
%
20
mph
Friday 4/2/21 @ 10:19 PM
184
kj
87
rpm
37
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 4/2/21 @ 12:32 AM
β
453
kj
77
rpm
59
%
24
mph
Friday 2/12/21 @ 10:6 PM
126
kj
79
rpm
41
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/23/21 @ 6:28 PM
β
342
kj
84
rpm
57
%
24
mph
Wednesday 2/26/20 @ 10:59 PM
89
kj
75
rpm
36
%
14
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 2/5/21 @ 12:27 AM
β
283
kj
76
rpm
57
%
23
mph
Wednesday 1/13/21 @ 10:52 AM
192
kj
76
rpm
42
%
17
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 1/13/21 @ 11:0 AM
β
420
kj
82
rpm
54
%
23
mph
Monday 12/14/20 @ 10:52 PM
115
kj
79
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
Thursday 12/17/20 @ 12:46 AM
β
286
kj
81
rpm
55
%
23
mph
Sunday 8/23/20 @ 11:16 AM
116
kj
82
rpm
37
%
16
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Friday 8/21/20 @ 4:24 AM
β
181
kj
83
rpm
45
%
19
mph
Saturday 8/1/20 @ 7:49 PM
255
kj
78
rpm
39
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/22/20 @ 3:11 AM
β
375
kj
76
rpm
46
%
18
mph
Thursday 8/13/20 @ 9:47 PM
188
kj
75
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:29 PM
β
294
kj
87
rpm
44
%
20
mph
Previous Workouts
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
49 π₯
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
189
kj
Monday 9/6/21
β
426
kj
Tuesday 11/30/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
272
kj
Saturday 8/7/21
β
551
kj
Wednesday 7/21/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
184
kj
Friday 4/2/21
β
453
kj
Friday 4/2/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
126
kj
Friday 2/12/21
β
342
kj
Saturday 1/23/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
89
kj
Wednesday 2/26/20
β
283
kj
Friday 2/5/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
192
kj
Wednesday 1/13/21
β
420
kj
Wednesday 1/13/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
115
kj
Monday 12/14/20
β
286
kj
Thursday 12/17/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
116
kj
Sunday 8/23/20
β
181
kj
Friday 8/21/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
255
kj
Saturday 8/1/20
β
375
kj
Saturday 8/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
188
kj
Thursday 8/13/20
β
294
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts