Shake and Bake
Workouts
Thursday 9/2/21 @ 9:42 AM
105kj
84rpm
35%
15mph
Sunday 9/26/21 @ 5:16 PM
✅
118kj
84rpm
37%
16mph
Thursday 2/18/21 @ 11:22 PM
40kj
93rpm
29%
14mph
Wednesday 7/7/21 @ 12:47 AM
✅
60kj
88rpm
36%
16mph
Tuesday 7/6/21 @ 10:4 AM
✅
183kj
75rpm
41%
16mph
Friday 7/2/21 @ 10:0 PM
122kj
46rpm
42%
10mph
Wednesday 3/31/21 @ 11:25 PM
✅
203kj
87rpm
38%
17mph
Wednesday 3/31/21 @ 11:23 PM
148kj
56rpm
44%
13mph
Friday 3/5/21 @ 12:27 AM
226kj
77rpm
44%
18mph
Wednesday 3/10/21 @ 10:19 PM
✅
236kj
68rpm
48%
17mph
Tuesday 12/22/20 @ 5:32 PM
✅
198kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 12:28 AM
177kj
65rpm
45%
15mph
Wednesday 7/22/20 @ 11:26 PM
240kj
79rpm
37%
15mph
Wednesday 9/16/20 @ 12:20 PM
✅
333kj
72rpm
45%
17mph
Wednesday 6/3/20 @ 9:56 PM
163kj
77rpm
39%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
287kj
74rpm
50%
19mph
Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph
Monday 4/13/20 @ 9:32 PM
✅
162kj
75rpm
46%
18mph
Workouts
148
kj
Wednesday 3/31/21
226
kj
Friday 3/5/21
177
kj
Wednesday 12/16/20
240
kj
Wednesday 7/22/20